Love Myself is a 3d2n workshop held bi-monthly at a neighbouring resort. It aims at facilitating the individuals to self-love as they take on a new journey to uncover and discover themselves. In this workshop, one can learn to :
– connecting to your inner self
– uncover and discover yourself
– understand yourself
– forgive and let go
– knowing your values
– stay calm and open
– have gratitude
– be true and honest to oneself
– eat well, live well, speak well
– think right, act right
– appreciate everything
– set boundaries, draw the line
– know your limits
Why do we need to love self?
Nobody can love us the way we need, except ourselves. They can’t eat healthily for us, rest for us, literally be happy for us in our heart. Only by loving ourselves then others can learn how to love us; only by loving ourselves then we can truly love others. It is only when you are in touch with your inner self, to love yourself and love others then, what you do will be sustainable.
The program comes with a free coaching session prior and after the workshop. Its purpose is to first, know more about you then follow up with your progress. Support group will also be formed so the team members can lend support to one another as they make sustainable, positive changes for their lives.